Mountain Biking

Today, a buddy called me up out of the blue asking if I had ever been mountain biking before. Of course I had! So he came over and we loaded up our bikes pronto. We buzzed down to the trails which are a convenient five miles away. There are a series of 10 different trails with even more possible combinations of various trails. So we set out and had a time of it. It has been awhile since I had been on a bike but, wow, did it wake up some old muscles. I think in the morning my legs and mainly glutes will be aching. Hopefully I'll make it out to the trails more and more often, it was great exercise and such a rush.